Have you practiced mindfulness? Mindful Movement series begins 2/16/18 in Oneonta. Check out News/Events section for details!
Lao Tzu on being Present
I believe that cultivating self-love is the most important spiritual work we can do. What are your thoughts?
Let me show you how
Wise words. You have the power to make great changes, beginning with self and extending outward. There are so many resources and supports available to us these days....contact me any time about the services I provide that help you help yourself. Become your greatest version!