Wellness Workshop/Self-care Calendars January 5th

Join us from 2-3pm at our next event, SELF-CARE CALENDARS, sponsored by FOR-DO* at the Turning Point on Elm Street in Oneonta.

"Make a daily habit that includes self-care activities and create a balanced & fulfilling new year!
     Learn how scheduling me-time
is less a luxury—than it is a necessity — for wellness. These personal benefits extend outward to those around us.
******************FREE TO THE COMMUNITY******************
Friends of Recovery, Delaware Otsego Counties

            For info or to reserve a spot 607-316-8341