FREE SELF-CARE WORKSHOP

Get ready to empower your life & turn self-doubt into self-care.

This (90 min) workshop will help improve self-awareness and communication skills, both of which can lead to better relationships and inner peace.
Take the "Self-esteem Quiz" and gain insight into your level of self-confidence.
August 29, 2018 from 3-4:30 pm

Workshop is free and open to the public and sponsored by FOR-DO/ The Turning Point: 22 Elm Street, Oneonta, NY

  Facilitated by Bonni Canavan, Empowerment Coach