I'm dedicated to empowering individuals with the necessary tools to become their greatest versions.
My services include:
Individual Coaching;
Self-care workshops; Sharing Circles; Retreats & Seminars
*Free phone consult determines the right service for you. (fees on a sliding scale)              

For daily inspiration and event schedules please visit:



S.P.E.A.K. is the acronym I use that stands for:
Sharing Personal Experience And Knowledge ...toward self-empowerment

Several years ago, I recognized that many of the difficulties in life that were 'happening TO me' were in fact a result of my actions or in-actions based on my beliefs and perceptions.  Once I questioned this, I Realized and was Ready for growth opportunities to Rediscover my personal power. These keys to empowerment I call the "three R's"--and they formed the foundation for turning my self-doubt into self-care.

My experience and education prepared me to advocate for others wanting the same positive changes. 
My 'Personal Experience and Knowledge' is available to share with YOU - so that you may live the peaceful empowered life you deserve.
When you're ready, I can take you there.

*To get in touch with me for more about my services go to CONTACT

We’re all just walking each other home.
— Ram Dass


What I've Achieved

  • Coaching Certification via Doreen Virtue, Ph.D. and Hay House U
  • Developed Empowerment Workshops offered locally and online here
  • Offer Stress reduction programs free to the public
  • Provide Tools and Resources to support each client's continued growth
  • Developed the Stress Busters Self-care Series offered to local agencies
  • Ordained Minister, Universal Life Church Preside over Weddings